#TeamIntegrated embraced the sunshine with an invigorating outdoor workout! Clients enjoyed a mix of stretching, bodyweight exercises, and ball sports at Oakden yesterday morning. The sun's warmth made the session an absolute delight, with a range of healthy snacks to get the fuel going.
The Lead Team can't wait for the upcoming spring so we can continue moving out and about!
Visit our Facebook page below to view more photos from Team Integrated’s Casual Workout session!